Third Quarter | Prenatal care
Exercises
Aerobic exercise is also beneficial during pregnancy. It will improve your breathing and pulse rate will drop. However, be careful not to overdo. Consult your doctor about safe exercise program for pregnancy.
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Clothing
- Clothing should be comfortable, lightweight and suitable to the prevailing climate.
- Avoid garters and stockings if there varices.
- Use appropriate fasteners from the beginning of pregnancy.
Diet
Keep eating plenty of fresh fruits and vegetables and drinking at least eight glasses of fluid a day. Probably urinate more frequently and present constipation.
Sexual activity
If pregnancy evolves properly, there will be no restriction of intercourse until 37-38 weeks of pregnancy. Restriction or removal in cases of pathological obstetrical history, risk of abortion, vaginal infections, etc.
drugs
During pregnancy should not take any pills or medications without prior approval of the physician.
drugs
All illegal and addictive drugs pose a potential risk to the baby is developing. Marijuana and cocaine cross the placenta and can damage it, causing fetal growth problems and some serious complications of pregnancy, including abortion. In addition to affecting long-term fetus, they include irritability, excessive crying and physical and mental defects.
Smoking
The snuff is one of the biggest culprits in a series of problems during pregnancy, from abortion to premature birth. Approximately one third of children born with low birth weight are born to mothers who smoked during pregnancy. Being passive smoking can also affect the development of your baby, so you should ask your partner to quit smoking or do it in another room.
Alcohol
It is a drug that can damage the sperm and the egg before conception, and also the developing embryo. The main risks for the unborn child are mental retardation and damage the nervous system in general. This problem has been documented as fetal alcohol syndrome. The excess of alcohol can also cause stillbirths.
Third Quarter | Common complications
Gestational diabetes
Diabetes that develops during pregnancy in a woman who did not have the condition called gestational diabetes previously.
It is thought that gestational diabetes is the result of metabolic changes caused by the effects of pregnancy hormones. It is a condition in which the levels of blood sugar or glucose is not properly regulated, and is related to a hormone called insulin, the most common in pregnancy case when the insulin that is produced is not effectively used by the body .
Women with gestational diabetes usually do not have glucose levels high enough to endanger their own health. In most cases causes no symptoms in the mother and does not represent an immediate threat to your health. Still, is an early warning sign that she has a higher risk of developing diabetes throughout his life. For the baby if there is an increased risk of death in utero or newborn. But when the problem is diagnosed and managed properly, your baby will have the same risk than a baby whose mother has diabetes.